BLOG | Kim Beadman | Mindset Health & Well-being Coach

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2 min

8 AREAS OF LIFE TO SET GOALS

It is never too late to reevaluate your life goals and see where you are at. Goals are an important part of moving forward in life.

3 min

LEARN HOW TO SAY NO BY ASKING YOURSELF 3 IMPORTANT QUESTIONS!

Have you ever found yourself in the position where someone asks you to do something and in your head you say “NO!” but out of your mouth you

5 min

HOW TO START OVER IN LIFE IN 7 STEPS

Here are 7 steps that can help you navigate the process of how to start over in life. As long as you have breath in you, it is never too...

2 min

25 POWERFUL AFFIRMATIONS FOR WOMEN

I’ve put together this list of 25 powerful affirmations for women that you can start using today. The key to making positive affirmations...

3 min

6 TIPS FOR A HEALTHY MIND

My 6 tips for a healthy mind can help you find a new and healthy balance in your mind. Mind health is foundational to a person’s ability...

3 min

HOW TO CHANGE YOUR MINDSET IN 4 STEPS

I have put together 4 steps you can start implementing TODAY, outlining HOW TO CHANGE YOUR MINDSET. Did you know your mindset is the key ing

3 min

THE VALUE OF A FLEXIBLE MINDSET

Life is not as cut and dry as we sometimes imagine, unconsciously, we as individuals often put invisible boundaries around our expectations.

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MINDSET HEALTH & WELL-BEING COACH